★ Editor's pick 8.5 8-Day Emotional Reset & Somatic Healing in West Bali
An 8-day somatic and emotional healing retreat in West Bali, integrating breathwork, sound, movement, and detox.
Ubud, Bali · 8 days
A blend of yoga, massage, and acupuncture for rejuvenation. Suitable for beginners and solo travelers seeking a mindful escape.
Our take
This 8-day program in Ubud offers a structured approach to wellness, focusing on physical and mental renewal. It combines daily yoga and meditation with a series of therapeutic treatments, including Balinese massage, hot stone therapy, acupuncture, and a session with a local healer. The retreat is designed for those looking to reset their habits, detoxify, and cultivate mindfulness. Meals are plant-based and cater to various dietary needs, emphasizing organic ingredients.
The flexible daily schedule allows for personal space and integration of practices. While the program offers a comprehensive introduction to holistic healing, it is best suited for individuals who appreciate a gentle pace and are comfortable with a focus on internal well-being. Those seeking intense physical challenges or a high-energy social environment might find it less engaging.
What you'll practise
Morning practice to ground you in breath and presence.
Daily stillness and mindfulness to quiet the mind.
Clean food, juice and rest to lighten the body.
Balinese massage and spa care woven through the days.
Present-moment practices carried into everyday life.
Immersion in jungle, river and garden to restore.
All-inclusive
From
$849 / person
8 days · 7 nights · all-inclusive
You'll be taken to the operator to book · we may earn a commission at no cost to you

Where you'll stay
private villa or shared
Nourishment
Verified guest reviews collected on BookRetreats, where this retreat holds a 4.59★ average across 104 stays.
“I needed a reset! I chose this retreat for the location and value for money! Now, I feel fully rested and recovered, which sets me up to take on the rest of the year. I would highly recommend...”
“I was looking for a retreat due to stress. This retreat was perfect for a woman on her own requiring rest, healthy healing food, and treatments. My inflamed gut settled within 3 days. The acupuncturist knew exactly what...”
“I loved the idea of daily yoga and structured massages / procedures but still good have my own free time From the second I got there to when I left the staff were truly amazing. Reception - so...”
See live dates, availability and the full programme on the operator's page.
from $849 · 8 days · independent guide
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