Where is this retreat in Bali?

It's located in West Bali, Bali. Full directions and transfer details are on the operator's booking page.

Airport Pickup, 7 nights eco accommodation, Daily healthy, nutritious and delicious homemade vegetarian/vegan meals, 1 complimentary Juice detox/ Fasting program of your choice, Self-Love & Inner Healing Workshop Series Part I & II, breathwork & ice bath Session, Somatic Healing session, Kundadance session, Daily 1-hour Balinese healing massages, Two 1-hour Qigong or Tai Chi sessions.

Do I need prior experience?

No — this retreat is suitable for all levels, including beginners. Nothing is compulsory; you move at your own pace.

West Bali, Bali · 8 days

8-Day Emotional Reset & Somatic Healing in West Bali

An 8-day somatic and emotional healing retreat in West Bali, integrating breathwork, sound, movement, and detox.

Check dates & prices See the programme

8.5our score / 10

★★★★★4.61 · 200 reviews

$886from · per person

8 days7 nights

4.61 ★200 reviews

West BaliBali

Meals includedVegan · Vegetarian

Premiumfrom $886

Our take

This 8-day program in West Bali offers a structured approach to emotional release and somatic awareness. It's designed for individuals seeking to process past experiences and cultivate a greater sense of presence. The retreat blends various modalities including breathwork, ice baths, somatic sessions, and movement practices like Kundadance, all within an eco-friendly setting. The focus is on gentle yet effective methods to help you reconnect with your body and inner self.

The experience includes daily organic vegan/vegetarian meals, a chosen juice detox or fasting program, and workshops focused on self-love and inner healing. While the location in West Bali offers tranquility, it is somewhat remote, requiring a commitment to the journey. The schedule is comprehensive, aiming to provide a deep dive into personal healing over the week.

8.5Our score

Independent verdict

Reviewed on programme, facilitators, reviews, value & location

What we like

Comprehensive 8-day structured itinerary
Integration of somatic practices and breathwork
Focus on organic, healthy, and plant-based nutrition

Worth knowing

West Bali location is relatively remote
No specific mention of air-conditioning in accommodations

What you'll practise

Every practice, a doorway home

Somatic

Body-based, trauma-informed work to release what words can’t reach.

Emotional healing

Guided emotional release in a safe, held container.

Sound healing

Sound baths and vibrational therapy to clear and reset.

Breathwork

Conscious breathing to shift state and build clarity.

Detox

Clean food, juice and rest to lighten the body.

Spa & massage

Balinese massage and spa care woven through the days.

All-inclusive

What's included

Airport Pickup
7 nights eco accommodation
Daily healthy, nutritious and delicious homemade vegetarian/vegan meals
1 complimentary Juice detox/ Fasting program of your choice
Self-Love & Inner Healing Workshop Series Part I & II
breathwork & ice bath Session
Somatic Healing session
Kundadance session
Daily 1-hour Balinese healing massages
Two 1-hour Qigong or Tai Chi sessions
Self-love, mindfulness books
Authentic local cultural activities
1 Private 1-1 Sound Healing Session
Morning Yoga practices
Internet connection
Water, tea, and coffee

From

$886 / person

8 days · 7 nights · all-inclusive

LocationWest Bali
Booking feesNone

Check availability

You'll be taken to the operator to book · we may earn a commission at no cost to you

Accommodation at 8-Day Emotional Reset & Somatic Healing in West Bali

Where you'll stay

Your sanctuary

Private Room Ensuite Bathroom

PoolWifiGardenLaundrySpaTerraceYogaParking

Day by day

Your 8-day rhythm

A sample flow — nothing is compulsory.

Day 1Day 1

Settle in & Complimentary 60-min Healing Massage
Balinese Cultural Activity/ Excursion
Welcome dinner

Day 2Day 2

Morning Yoga & Meditation session
Hearty Breakfast
Me time
Yummy Lunch
Complimentary 60-min Healing Massage or other times based on availability
Afternoon Cultural Activity
Heavenly Dinner

Day 3Day 3

Morning Balinese Watukaru Yoga & Meditation session
Hearty Breakfast
Emotional Release Breathwork Session & Ice Bath
Yummy Lunch
Complimentary 60-min Healing Massage
Afternoon Cultural Activity
Heavenly Dinner

Day 4Day 4

Morning Yoga & Meditation session
Hearty Breakfast
Self-time
Yummy Lunch
Complimentary 60-min Healing Massage & Afternoon Cultural Activity
Heavenly Dinner

Day 5Day 5

Morning Yoga & Meditation session
Hearty Breakfast
Self-time
Yummy Lunch
Complimentary 60-min Healing Massage & Afternoon Cultural Activity
Heavenly Dinner

Day 6Day 6

Morning Yoga & Meditation session
Hearty Breakfast
Self-time
Yummy Lunch
Complimentary 60-min Healing Massage & Afternoon Cultural Activity
Heavenly Dinner

Day 7Day 7

Morning Yoga & Meditation session
Hearty Breakfast
Self-time
Yummy Lunch
Complimentary 60-min Healing Massage & Afternoon Cultural Activity
Heavenly Dinner

Day 8Day 8

Morning Yoga & Meditation session
Hearty Breakfast
Check-out

Nourishment

Food as medicine

VeganVegetarianOrganic

4.61

★★★★★

Excellent · 200 reviews

Verified guest reviews collected on BookRetreats, where this retreat holds a 4.61★ average across 200 stays.

★★★★★

“I was looking for a retreat during a challenging period in my life – the aftermath of a marriage breakup that left me grappling with depression. Seeking solace and a path to healing. Choosing the retreat was a...”

OlgaVerified guest

★★★★★

“Thank you for everything you have done for me during my stay at Sunsang Its been such an incredible experience being near one I will treasure Forever. Thank You Chloe XOXO (Perth, wa)”

Chloe J VerhaarVerified guest

★★★★★

“After a week in the retreat I felt my body healthier, my mind clearer and overall I felt more peace and self-love. This was truly a rewarding experience and I will definitely do it again. Thank you so...”

Estefania CastilloVerified guest