★ Editor's pick 8.5 8-Day Emotional Reset & Somatic Healing in West Bali
An 8-day somatic and emotional healing retreat in West Bali, integrating breathwork, sound, movement, and detox.
North Bali, Bali · 12 days
Nourish your inner self with yoga, meditation, and sound healing in serene North Bali. Ideal for solo travelers and beginners.
Our take
This 12-day program in North Bali offers a dedicated space for cultivating self-love and emotional well-being. It's well-suited for individuals experiencing burnout, seeking clarity, or looking to reduce stress and anxiety. The focus is on gentle, inward-facing practices including yoga, meditation, and sound healing, designed to foster inner calm and self-acceptance. The flexible daily schedule allows for personal reflection alongside group activities.
While the setting is tranquil and conducive to introspection, participants should be aware that the remote location in North Bali means excursions are limited and the pace is decidedly unhurried. This retreat is most beneficial for those who are comfortable with solitude and prepared to engage deeply with the offered healing modalities. Dietary needs such as vegan, vegetarian, gluten-free, and dairy-free are accommodated.
What you'll practise
Morning practice to ground you in breath and presence.
Daily stillness and mindfulness to quiet the mind.
Sound baths and vibrational therapy to clear and reset.
Guided emotional release in a safe, held container.
Inner-child and self-compassion work to open the heart.
Ceremony and inner work rooted in Balinese wisdom.
All-inclusive
From
$1,570 / person
12 days · 11 nights · all-inclusive
You'll be taken to the operator to book · we may earn a commission at no cost to you
Nourishment
Verified guest reviews collected on BookRetreats, where this retreat holds a 4.65★ average across 91 stays.
“Yoga every morning. Meditation each night. Joy spread throughout the day. I chose the 23-day self-awareness and yoga retreat at Santhika Dream Hill. It was all I had hoped it would be and so much more. Yoga is...”
“This retreat was truly amazing, so spiritual. The people, staff & program are so unique & open-minded.”
“I was looking for a retreat after 4 years of failed relationships. A recent and devastating breakup. Need for emotional healing and self-awareness. I chose this retreat for the duration of time and the activities offered to help...”
See live dates, availability and the full programme on the operator's page.
from $1,570 · 12 days · independent guide
Keep exploring
★ Editor's pick 8.5 An 8-day somatic and emotional healing retreat in West Bali, integrating breathwork, sound, movement, and detox.
8.7 Somatic and emotional healing in Ubud's jungle. Science-backed nervous system regulation with yoga, breathwork, and sound.
8.5 A nurturing 5-day retreat in West Bali focusing on feminine embodiment, yoga, and holistic healing for women seeking rest and reconnection.