Where is this retreat in Bali?

It's located in West Bali, Bali. Full directions and transfer details are on the operator's booking page.

Airport Pickup & Drop-off, 6 Nights Accommodation, 3 daily delicious and nutritious meals, Detox water, tea, and coffee, Daily mid-morning yoga practices, 1 Emotional Release Breathwork & Ice Bath experience, Emotional Healing Sessions Part I & Part II, 1 Somatic Healing session & 1 Kundadance energy activation session, 1 Private 1-hour Qi Gong session, Daily authentic local cultural activities.

Do I need prior experience?

No — this retreat is suitable for all levels, including beginners. Nothing is compulsory; you move at your own pace.

West Bali, Bali · 7 days

7-Day Mind-Body Reset & Emotional Healing Retreat

A 7-day retreat in West Bali focusing on emotional release, somatic healing, and mindfulness practices.

Check dates & prices See the programme

8.2our score / 10

★★★★★4.43 · 254 reviews

$796from · per person

7 days6 nights

4.43 ★254 reviews

West BaliBali

Meals includedVegan · Vegetarian

Premiumfrom $796

Our take

This 7-day program in West Bali is designed for individuals seeking to address emotional blockages and reconnect with their bodies. It blends structured sessions in emotional release, somatic work, and energy activation with daily yoga and mindful eating. The retreat is suitable for various experience levels, offering a comprehensive approach to inner healing.

The experience is deeply internal, with a focus on processing emotions and physical sensations. While the food is vegan and vegetarian, and the setting is conducive to introspection, be prepared for a schedule that prioritizes therapeutic work over extensive leisure activities. It's a space for dedicated self-discovery and emotional exploration.

8.2Our score

Independent verdict

Reviewed on programme, facilitators, reviews, value & location

What we like

Comprehensive emotional and somatic healing modalities.
Structured daily itinerary provides clear guidance.
Focus on whole-foods, plant-based nutrition.

Worth knowing

West Bali location may feel remote for some.
Therapeutic focus might be intense for those seeking pure relaxation.

What you'll practise

Every practice, a doorway home

Emotional healing

Guided emotional release in a safe, held container.

Somatic

Body-based, trauma-informed work to release what words can’t reach.

Detox

Clean food, juice and rest to lighten the body.

Spa & massage

Balinese massage and spa care woven through the days.

Mindfulness

Present-moment practices carried into everyday life.

Nature

Immersion in jungle, river and garden to restore.

All-inclusive

What's included

Airport Pickup & Drop-off
6 Nights Accommodation
3 daily delicious and nutritious meals
Detox water, tea, and coffee
Daily mid-morning yoga practices
1 Emotional Release Breathwork & Ice Bath experience
Emotional Healing Sessions Part I & Part II
1 Somatic Healing session & 1 Kundadance energy activation session
1 Private 1-hour Qi Gong session
Daily authentic local cultural activities
Balinese Herbalism Workshop
Daily Healing 1-hour Balinese Massages
Volunteer Opportunities
Pre and post retreat support
Parking
Wifi connection
Self-love, mindfulness books

From

$796 / person

7 days · 6 nights · all-inclusive

LocationWest Bali
Booking feesNone

Check availability

You'll be taken to the operator to book · we may earn a commission at no cost to you

Accommodation at 7-Day Mind-Body Reset & Emotional Healing Retreat

Where you'll stay

Your sanctuary

Private Room

PoolWifiAirport PickupGardenLaundryParkingSaunaTerrace

Day by day

Your 7-day rhythm

A sample flow — nothing is compulsory.

Day 1Arrival and Settling In

Arrive at tropical accommodation
Unpack, breathe, transition
Settle in and enjoy complimentary 60-minute healing massage
Cultural activity
Dinner

Day 2Daily Flow

Hearty breakfast
Mid-morning Balinese Watukaru yoga and meditation
Self-reflection and personal space
Nourishing vegetarian or vegan lunch
1-hour Balinese healing massage
Afternoon cultural immersion activity
Dinner

Day 3Daily Flow

Hearty breakfast
Mid-morning Balinese Watukaru yoga and meditation
Self-reflection and personal space
Nourishing vegetarian or vegan lunch
1-hour Balinese healing massage
Afternoon cultural immersion activity
Dinner

Day 4Daily Flow

Hearty breakfast
Mid-morning Balinese Watukaru yoga and meditation
Self-reflection and personal space
Nourishing vegetarian or vegan lunch
1-hour Balinese healing massage
Afternoon cultural immersion activity
Dinner

Day 5Daily Flow

Hearty breakfast
Mid-morning Balinese Watukaru yoga and meditation
Self-reflection and personal space
Nourishing vegetarian or vegan lunch
1-hour Balinese healing massage
Afternoon cultural immersion activity
Dinner

Day 6Daily Flow

Hearty breakfast
Mid-morning Balinese Watukaru yoga and meditation
Self-reflection and personal space
Nourishing vegetarian or vegan lunch
1-hour Balinese healing massage
Afternoon cultural immersion activity
Dinner

Day 7Check-out

Check-out from room at 12:00 PM
Check-out from resort at 2:00 PM

Nourishment

Food as medicine

VeganVegetarian

4.43

★★★★★

Excellent · 254 reviews

Verified guest reviews collected on BookRetreats, where this retreat holds a 4.43★ average across 254 stays.

★★★★★

“I felt stressed out and caught up in my daily life (work but also social pressure, sports etc). I liked the various proposed activities (optional and not mandatory). I felt reconnected to people, to myself above others, through...”

Anonymous YogiVerified guest

★★★★★

“I couldnt find any problem or issue, except some mosquitoes around. But it's alright, they were gently and that's part of nature living. I will definitely go back again at least to visit all the lovely people at...”

Anonymous YogiVerified guest

★★★★★

“It was not so much for a resolution of a problem that I attended this retreat, rather it was for a deepening of my spiritual path. The yoga and the other activities seemed like the perfect framework within...”

StevenVerified guest