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Bali, Bali · 4 days

Bali Breathwork, Sound & Spa Retreat

4-day immersive retreat focused on breathwork, sound healing, yoga, and daily Balinese massage.

8.2our score / 10
★★★★★4.42 · 249 reviews
$596from · per person
4 days3 nights
4.42 ★249 reviews
BaliBali
Meals includedVegetarian · Vegan
Mid-rangefrom $596

Our take

This 4-day retreat offers a focused approach to inner work, combining breathwork techniques with therapeutic sound healing and daily yoga. It's well-suited for those seeking to release stress or explore emotional patterns in a supportive, nature-immersed environment. The daily Balinese massage is a significant draw, providing consistent physical relaxation alongside the energetic practices. While the program is structured over two days, the package includes three nights, allowing for arrival and departure comfort.

The setting, described as being in untouched tropical nature with river sounds, suggests a peaceful atmosphere. It’s ideal for individuals or couples looking for a short, intensive escape rather than an extended exploration of Bali. Be aware that the focus is primarily on the therapeutic sessions, with less emphasis on extensive cultural activities or exploration outside the retreat grounds.

8.2Our score
Independent verdict
Reviewed on programme, facilitators, reviews, value & location

What we like

  • Daily massage is a generous inclusion
  • Strong focus on breathwork and sound healing
  • All-inclusive vegetarian/vegan meals

Worth knowing

  • Limited duration (4 days)
  • Specific itinerary is only 2 days

What you'll practise

Every practice, a doorway home

Breathwork

Conscious breathing to shift state and build clarity.

Sound healing

Sound baths and vibrational therapy to clear and reset.

Spa & massage

Balinese massage and spa care woven through the days.

Yoga

Morning practice to ground you in breath and presence.

Meditation

Daily stillness and mindfulness to quiet the mind.

Nature

Immersion in jungle, river and garden to restore.

All-inclusive

What's included

  • Airport Pickup
  • therapeutic sound healing session
  • Daily Balinese Yoga & meditation practices
  • Two Breathwork sessions
  • One Ice bath session
  • Complimentary 1-hour Balinese massage EVERY DAY
  • Daily vegetarian/vegan meals
  • 3 nights accommodation
  • Internet connection
  • Authentic local Balinese cultural activities /excursions
  • Water, tea, coffee and detox water

From

$596 / person

4 days · 3 nights · all-inclusive

  • LocationBali
  • Booking feesNone
Check availability

You'll be taken to the operator to book · we may earn a commission at no cost to you

Accommodation at Bali Breathwork, Sound & Spa Retreat

Where you'll stay

Your sanctuary

Private Bamboo Room

WifiGardenLaundrySpaYogaPoolRestaurantTerrace

Day by day

Your 4-day rhythm

A sample flow — nothing is compulsory.

Day 1Arrival & Welcome
  • Settle in
  • Complimentary 60-min Healing Massage
  • Balinese Cultural Activity/Excursion
  • Welcome dinner
Day 2Yoga, Meditation & Breathwork
  • Morning Balinese Watukaru Yoga and Meditation session
  • Hearty Breakfast
  • Emotional Release Breathwork Session

Nourishment

Food as medicine

VegetarianVegan
4.42
★★★★★
Excellent · 249 reviews

Verified guest reviews collected on BookRetreats, where this retreat holds a 4.42★ average across 249 stays.

★★★★★

“I felt stressed out and caught up in my daily life (work but also social pressure, sports etc). I liked the various proposed activities (optional and not mandatory). I felt reconnected to people, to myself above others, through...”

A
Anonymous YogiVerified guest
★★★★★

“I couldnt find any problem or issue, except some mosquitoes around. But it's alright, they were gently and that's part of nature living. I will definitely go back again at least to visit all the lovely people at...”

A
Anonymous YogiVerified guest
★★★★★

“It was not so much for a resolution of a problem that I attended this retreat, rather it was for a deepening of my spiritual path. The yoga and the other activities seemed like the perfect framework within...”

S
StevenVerified guest

Ready for Bali Breathwork?

See live dates, availability and the full programme on the operator's page.

from $596 · 4 days · independent guide

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